That may prove slightly controversial for some. Let’s clear one thing first: certain people talk about religion, others about beliefs, other about the spiritual of life… whatever your default description is, what seems interesting if to look at how much a regular practice of some kind, be it meditation or visiting a place of worship, many studies look at the relationship between resilience and the spiritual dimension of One’s being and ability to bounce back. This article captures some of the essential and gives food for thoughts to those who may want to look further into this particular aspect of resilience.